Category Health & Well-being

A healthy body leads to a healthy mind continuing with that same philosophy we here at Dr. Dullet Foundation conduct regular yoga and gym sessions on a day-to-day basis.

Holistic Healing

Holistic Healing

Embracing Holistic Healing Integrative Approaches for Sustained Wellness At Dr. Dullet Foundation’s Nasha Mukti Kendra, we believe in the power of holistic healing to transform lives and promote lasting wellness. In this article, we explore integrative approaches to health and…

Self Care

self care

The Essential Practice of Self-Care in Recovery Nurturing Your Well-Being In the journey towards recovery from addiction, prioritizing self-care is not just a luxury but a necessity. At Dr. Dullet Foundation’s Nasha Mukti Kendra, we recognize the vital role that…

Spiritual Wellness

Spiritual well-being

Nurturing Spiritual Wellness Embracing Inner Strength and Growth In the pursuit of holistic health and well-being, the dimension of spiritual wellness plays a profound role. At Dr. Dullet Foundation’s Nasha Mukti Kendra, we recognize spirituality as a potent source of…

Social Support

social support

The Vital Role of Social Support in Recovery Building Healthy Connections In the journey towards recovery from addiction, the importance of social connections cannot be overstated. At Dr. Dullet Foundation, we understand the profound impact that a supportive network can…

Mindfulness and Meditation

Mindfulness and Meditation

Embracing Mindfulness and Meditation The Role of Mindfulness and Meditation in Nasha Mukti Kendra At Nasha Mukti Kendra, we understand the profound significance of mindfulness and meditation in the journey to freedom from addiction. These practices offer invaluable tools for…

Sleep Hygiene

Sleep Hygiene for recovery

Restorative Sleep The Foundation of Recovery at Dr. Dullet Foundation At Dr. Dullet Foundation, we understand the critical role that sleep plays in the journey to recovery from addiction. Adequate sleep is essential for physical health, mental well-being, and overall…

Emotional Well-being

Emotional Well-being

Cultivating Emotional Well-being Building Resilience and Fostering Positivity at Dr. Dullet Foundation At Dr. Dullet Foundation, we recognize the profound impact that emotional well-being has on the journey to recovery from addiction. Building resilience and cultivating a positive mindset are…

Mental Health

Mental Health

Nurturing Mental Health Strategies for Stress, Anxiety, and Cravings Management at Dr. Dullet Foundation At Dr. Dullet Foundation, we understand that achieving lasting recovery from addiction involves more than just addressing physical dependence. Mental health plays a crucial role in…

Nutrition and Diet

Nutrition and Diet

Nourishing Recovery The Vital Role of Nutrition and Diet In the journey towards recovery from addiction, one often overlooked yet profoundly impactful aspect is the role of nutrition and diet. At Dr. Dullet Foundation, we understand the pivotal role that…

Physical Fitness

Gym at Dr Dullet Foundation

Empowering Recovery The Transformative Role of Physical Fitness in Addiction Rehabilitation At Dr. Dullet Foundation, we recognize the profound impact that physical fitness can have on the journey to recovery from addiction. As individuals embark on the path to sobriety,…

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